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T-Ball & Coaches Pitch Clinic

This program teaches participants the fundamentals of softball/baseball including fielding, throwing, running bases, and hitting. Children need to wear closed shoes that they can easily run in; no flip-flops, scandals, or clogs.

Table Tennis

Table tennis is a great way to stimulate mental alertness, concentration and tactical strategy. This makes it the perfect game for seniors! Table tennis also develops mental acuity, improves reflexes, is easy on the joints, burns calories, offers a social outlet, improves balance, and stimulates various parts of the brain.

Tai Chi

Tai Chi is an old Chinese form of exercise that integrates the body and mind to improve health, fitness and relaxation. Clinical studies have shown that the slow circular flowing movement enhance muscular strength, flexibility and stamina while improving balance and posture . Come join us for this interesting and unique form of exercises that can be practiced throughout life.

Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Tea Dance: Milton J. Womack

Enjoy live entertainment, light refreshments and friends to classic ballroom dance music.

The Edge of Night

It’s not light, it’s not dark. It’s that special time called twilight, and HRPO wants to introduce you to it!

Tiny Steps

This Mother’s Day Out Program to gets your little one prepared for school. The recreation based curriculum will provide your child with the academic and social tools they'll need for Kindergarten success. It includes organized recreational games, creative art projects, singing and dancing, while socializing with their peers. Staff will promote physical fitness and health through exercise and fun, and healthy snacks are provided. Registration begins on July 9.

Total Lunar Eclipse

Overnight excitement as we witness one of nature’s most spectacular events! While in the constellation Cancer, the Moon will enter the Earth’s shadow, turning darker and darker—and then dark brown…or red, bright orange, or yellow.

Trail Time for Toddlers

Trail Time for Toddlers is a unique opportunity for children ages 2-5 and their parents or guardians to make new friends while learning about nature through trail walks and themed indoor and outdoor activities. Come enjoy the sights and sounds of the swamp, arts and crafts, storytelling, animal encounters, and healthy snacks. Themes change from week to week, and none are repeated within a calendar year. Participants sign up for a month at a time and can choose to attend the Wednesday or Thursday session. Special weekend sessions may be scheduled to accommodate working parents; contact staff for more information. Registration for each month begins on the first of the month prior.

Trot and Brew Adult Horsemanship

Adults will meet for half hour of “coffee talk” and then ride for one hour. Learn about horses, riding, care of the horse and more in a fun and relaxed environment. Coffee and snacks will be provided. Basic English and Western will be taught in the program.

Tumbling

Instructors will teach basic tumbling skills, flexibility and self-confidence with an emphasis on safety and proper techniques. Children will focus on beginner tumbling skills such as forward and backwards rolls, handstands, bridges, cartwheels and backbends.

Woods Walk Hiking Series

Have you ever walked through a BREC park and wondered what type of trees you were looking at or what kind of animals live there? If so, now you can pick the brain of a BREC naturalist while enjoying a hike in one of BREC’s Conservation Areas. These guided hikes cover a different topic in ecology each month while exploring nature at alternating parks. Children must be accompanied by an adult. This program is free but registration is required.

Youth 360

Are you looking for an after-school program that will bring your child from their school to their local recreation center? Youth 360 works with the local school systems to make this happen. This program is designed to provide learning through a recreational curriculum to include 360 degrees of nutritional snacks, homework time, socialization, arts and crafts, guest speakers and activities to include health and wellness. This program does follow the local school schedules and registration begins July 9.

Youth 360 Plus

This is an after-school program designed to provide homework assistance, health/nutrition, field trips, holiday camp and skills development classes such as dance, cooking, S.T.E.A.M., keyboard, choir, etiquette, puppetry, and more. Partnerships with Capital Area United Way.

Zumba Gold: Highland

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Zumba Gold: Independence

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Zumba: Anna T. Jordan

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Zumba: Baringer Road

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Zumba: Independence

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

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