Adventure & Sports
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Adventure and Sports Events

Dec
18
2017
Table Tennis

Table tennis keep is a great way to stimulate mental alertness, concentration and tactical strategy. This makes it the perfect game for seniors! Table tennis also develops mental acuity, improves reflexes, is easy on the joints, burns calories, offers a social outlet, improves balance, and stimulates various different parts of the brain.

Ages: 50+

Dec
18
2017
Kickboxing: North Sherwood Forest

This class combines boxing and martial arts to help tone and trim physiques and one-on-one training to help refine style and results.

Ages: 16+

Dec
18
2017
Tumbling: Howell Place Gym

Instructors will teach basic tumbling skills, flexibility and self- confidence with an emphasis on safety and proper techniques.

Ages: 4-12

Dec
18
2017
Fitness Bootcamp

Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body, from circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

Dec
18
2017
Kickboxing: Baringer

This class combines boxing and martial arts to help tone and trim physiques and one-on-one training to help refine style and results.

Ages: 16+

Dec
18
2017
Karate: Plank Road

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Dec
19
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Dec
19
2017
Yoga Classes

Yoga will allow the participants to experience relaxation, flexibility and core balance through a combination of breathing exercises, physical postures and meditative techniques.

Ages: 16+

Dec
19
2017
Tai Chi

Looking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and Improves balance.

Dec
19
2017
Cheernastics: Mayfair

This class is designed for an introduction to all-star cheerleading. Participants will learn basic cheers, dances and stunts.

Ages: 6+

Dec
19
2017
Cheernastics: Ben Burge

This class is designed for an introduction to all-star cheerleading. Participants will learn basic cheers, dances and stunts.

Ages: 6+

Dec
19
2017
Jumping Gymnastics

Participants will learn beginner to advanced levels of gymnastic skills through a series of organized drills and strength programs. Students develop flexibility, strength, balance, coordination and self-confidence through recreation

Ages: 4-17

Dec
19
2017
Pickleball: Plank Road

Learn how to play the sport that is taking the nation by storm as it is combines badminton, tennis and table tennis and can be played by any age. The rules are simple and the game is easy for beginners to learn, but be prepared as it can develop into a quick, fast-paced, competitive game for experienced players.

Dec
19
2017
Tumbling: Antioch

Instructors will teach basic tumbling skills, flexibility and self- confidence with an emphasis on safety and proper techniques.

Dec
19
2017
Karate: Antioch

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors.

Ages: 4+

Dec
19
2017
Karate: Kathy Drive

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Dec
19
2017
Self Defense

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors.

Dec
19
2017
Karate: Longfellow

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6-18

Dec
19
2017
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Dec
20
2017
Pickleball: Highland

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

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