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Class & Programs Events
Mar
29 2018Pickleball: Plank RoadLearn how to play the sport that is taking the nation by storm as it is combines badminton, tennis and table tennis and can be played by any age. The rules are simple and the game is easy for beginners to learn, but be prepared as it can develop into a quick, fast-paced, competitive game for experienced players. |
Mar
29 2018CheernasticsThis class is designed for an introduction to all-star cheerleading. Participants will learn basic cheers, dances and stunts. Ages: 6+ |
Mar
29 2018Aerobic KickboxingAerobic Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music. Ages: 16+ |
Mar
29 2018Art StarsArt focused performance enrichment program dedicated to promoting self-awareness, creative expression, imagination, teamwork and basic body/health awareness. Ages: 6+ |
Mar
29 2018Beginner Tae Kwon DoTae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence. Ages: 6+ |
Mar
29 2018Sit 2B Fit: Chair AerobicsDo you need a lower impact aerobics routine that is easy on the joints? Then join Sit 2b Fit and move and groove in your seat! This is a video instructed class. In partnership with Pride Port Hudson Association.
Registration Deadline: 01/11/2018 Ages: 16+ |
Mar
29 2018Zumba: GreenwoodZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program. Ages: 16+ |
Mar
29 2018Zumba: Anna T. JordanZumba fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program. Ages: 16+ |
Mar
29 2018Computer Class: North SherwoodIf you want to learn how to use a computer, then this easy- to-follow class is designed specifically for you. We will cover basic computer concepts, how to use a mouse, how to use the keyboard and how to customize your system. Ages: 16+ |
Mar
29 2018Karate: LongfellowMartial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors Ages: 6-18 |
Mar
29 2018Intermediate Tae Kwon DoTae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence. Ages: 6+ |
Mar
29 2018JazzerciseThis fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn. Ages: 16+ |
Mar
30 2018Danza de Calle - Afro-Latin Street Style Social DancingAfro-Latin street style dance class and social Ages: 21+ |
Mar
30 2018Danza de Calle - Afro-Latin Street Style Social DancingAfro-Latin street style dance class and social Ages: 21+ |
Mar
30 2018Danza de Calle - Afro-Latin Street Style Social DancingAfro-Latin street style dance class and social Ages: 21+ |
Mar
30 2018Busy BodiesThis program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition. Ages: 50+ |
Mar
30 2018CrochetLearn how to make beautiful blankets, baby clothes and much more. Crochet is a form of needlework which uses a hook to make decorative items and clothes. Ages: 50+ |
Mar
30 2018Adult Interactive DaysFor adults with cognitive and developmental disabilities. Programs run daily from 10 a.m.-noon. Ages: 18+ |
Mar
30 2018Group Games: Gus YoungAre you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games. Ages: 50+ |
Mar
30 2018Kids at Play: CadillacParticipants will engage in fun indoor and outdoor recreational activities designed to enhance physical movement skills, coordination, improve self-esteem and create new learning experiences in a safe environment. Ages: Pre-K-6th Grade |