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Class & Programs Events

May
24
2018
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Ages: 50+

May
24
2018
Positive Teens: Saia

This program is designed to cultivate and empower teens to become community leaders. Participants will learn job development skills, such as how to apply for a job, interview skills and other skills that can assist them in becoming productive citizens when they graduate from high school.

Ages: 13-16

May
24
2018
Positive Teens: Mills Ave

This program is designed to cultivate and empower teens to become community leaders. Participants will learn job development skills, such as how to apply for a job, interview skills and other skills that can assist them in becoming productive citizens when they graduate from high school.

Ages: 13-16

May
24
2018
Capoeira

Capoeira is and Afro-Brazilian martial art that combines elements of dance, acrobatics and music.

Ages: 6+

May
24
2018
Low Impact Aerobics: North Sherwood Forest

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine.

Ages: 16+

May
24
2018
Pickleball: Plank Road

Learn how to play the sport that is taking the nation by storm as it is combines badminton, tennis and table tennis and can be played by any age. The rules are simple and the game is easy for beginners to learn, but be prepared as it can develop into a quick, fast-paced, competitive game for experienced players.

May
24
2018
Cheernastics

This class is designed for an introduction to all-star cheerleading. Participants will learn basic cheers, dances and stunts.

Ages: 6+

May
24
2018
Aerobic Kickboxing

Aerobic Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music.

Ages: 16+

May
24
2018
Art Stars

Art focused performance enrichment program dedicated to promoting self-awareness, creative expression, imagination, teamwork and basic body/health awareness.

Ages: 6+

May
24
2018
Beginner Tae Kwon Do

Tae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence.

Ages: 6+

May
24
2018
Tumbling

Instructors will teach basic tumbling skills, flexibility and self-confidence with an emphasis on safety and proper techniques. Children will focus on beginner tumbling skills such as forward and backwards rolls, handstands, bridges, cartwheels and backbends.

Ages: 4-12

May
24
2018
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

May
24
2018
Zumba: Anna T. Jordan

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

May
24
2018
Intermediate Tae Kwon Do

Tae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence.

Ages: 6+

May
24
2018
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

May
25
2018
Danza de Calle - Afro-Latin Street Style Social Dancing

Afro-Latin street style dance class and social

Ages: 21+

May
25
2018
Danza de Calle - Afro-Latin Street Style Social Dancing

Afro-Latin street style dance class and social

Ages: 21+

May
25
2018
Danza de Calle - Afro-Latin Street Style Social Dancing

Afro-Latin street style dance class and social

Ages: 21+

May
25
2018
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

May
25
2018
Crochet

Learn how to make beautiful blankets, baby clothes and much more. Crochet is a form of needlework which uses a hook to make decorative items and clothes.

Ages: 50+

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