Intermediate Tae Kwon Do

Tae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence.

Ages: 6+

Jumping Gymnastics: Advanced

Participants will learn beginner to advanced levels of gymnastic skills through a series of organized drills and strength programs

Ages: 10+

Forever Young Cardio

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 16+

Kids at Play: Blueberry Street

Participants will engage in fun indoor and outdoor recreational activities designed to enhance physical movement skills, coordination, improve self-esteem and create new learning experiences in a safe environment.

Ages: 6-16

Little Chefs Academy

Little Chefs Academy is a basic cooking class for kids. It is designed to teach children the joy and value of cooking while providing a safe work environment for kids to show independence and creativity.

Ages: 4-8

Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Pickleball: Antioch Boulevard

Learn how to play the sport that is taking the nation by storm as it is combines badminton, tennis and table tennis and can be played by any age. The rules are simple and the game is easy for beginners to learn, but be prepared as it can develop into a quick, fast-paced, competitive game for experienced players.

Ages: 16+

Dance2Fit

DANCE2FIT is a choreographed hip hop class with fitness moves incorporated in the routines such as squats, jumping jacks, lunges, burpees etc. High intense interval training and AB routines can be added towards the end of class.

Ages: 16+

Yoga Classes

Yoga will allow the participants to experience relaxation, flexibility and core balance through a combination of breathing exercises, physical postures and meditative techniques.

Ages: 10+

Zumba: Jackson

Zumba fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+