Adults & Seniors
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Adults & Seniors Events

Dec
11
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Dec
11
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Dec
11
2017
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Dec
11
2017
Walk & Talk: Antioch

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Dec
11
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Dec
11
2017
Open Studio

Crafting is much more fun when you can work with a group and help each other’s projects. Join us for Open Studio, where professionals and amateurs get together and help one another with needlework, sewing, painting, ceramics/pottery, and quilting.

Ages: 50+

Dec
11
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Dec
11
2017
Table Tennis

Table tennis keep is a great way to stimulate mental alertness, concentration and tactical strategy. This makes it the perfect game for seniors! Table tennis also develops mental acuity, improves reflexes, is easy on the joints, burns calories, offers a social outlet, improves balance, and stimulates various different parts of the brain.

Ages: 50+

Dec
11
2017
Group Games: Antioch

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Dec
11
2017
Bridge

Hone your competitive nature and make new friends with BREC’s Bridge program. Bridge is a four player trick-taking card game, where two competing teams have partners sitting opposite each other.

Ages: 50+

Dec
11
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Ages: 50+

Dec
11
2017
Computer Workshop

Have you ever wondered how kids are such naturals with the computer? Surprise them by taking this workshop which teaches seniors how to utilize different aspects of the computer and various software. You’ll be surfing like a pro in no time!

Ages: 50+

Dec
11
2017
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Dec
11
2017
Zumba: North Sherwood Forest

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Dec
11
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Dec
11
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Dec
11
2017
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Dec
11
2017
Zumba: Kathy Drive

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Dec
11
2017
Zumba: Perkins

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Dec
11
2017
Financial Literacy

Do you struggle with your budget? Wonder how you can possiblty save for a big purchase or even retirement? This class will provide instruction on how money works in the world: how to earn/make it, how to manage it, how to invest it and how to donate it to help others.

Ages: 16+

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