Adults & Seniors
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Adults & Seniors Events

Oct
16
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Oct
16
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Oct
16
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Oct
16
2017
Walk & Talk: Antioch

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Oct
16
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Oct
16
2017
Bunco

Bunco is a social game played with teams and dice.

Oct
16
2017
Open Studio

Bring in any project—needlework, sewing and painting.

Ages: 50+

Oct
16
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Oct
16
2017
Table Tennis

Table Tennis

Oct
16
2017
Group Games: Antioch

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Oct
16
2017
Bridge

Bridge is a four-player trick-taking card game, where two competing teams have partners sitting opposite each other.

Oct
16
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Oct
16
2017
Computer Workshop

This is a workshop for seniors to learn how to utilize different aspects of the computer and various software.

Ages: 50+

Oct
16
2017
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Oct
16
2017
Zumba: North Sherwood Forest

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
16
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
16
2017
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Oct
16
2017
Zumba: Kathy Drive

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
16
2017
Zumba: Perkins

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
16
2017
Financial Literacy

This class will provide instruction on how money works in the world: how to earn/make it, how to manage it, how to invest it and how to donate it to help others.

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