Adventure & Sports
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Aerobics & Fitness Events

Dec
11
2018
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Dec
11
2018
Tai Chi

Tai Chi is an old Chinese form of exercise that integrates the body and mind to improve health, fitness and relaxation. Come join us for this interesting and unique form of exercises that can be practiced throughout life.

Dec
11
2018
Zumba Gold: Independence

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

Dec
11
2018
Jumping Gymnastics

Participants will learn beginner levels of gymnastic skills through a series of organized drills and strength programs. Students develop flexibility, strength, balance, coordination and self-confidence through recreation.

Ages: 4-16

Dec
11
2018
Low Impact Aerobics: North Sherwood Forest

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine.

Ages: 16+

Dec
11
2018
Low Impact Aerobics: Plank Road

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine. We employ a variety of methods to get you moving including low impact aerobics and beginner weight training. One thing is certain - you will never get bored with our program.

Ages: 16+

Dec
11
2018
Burning Bootcamp: Kathy Drive

Looking for a recreation class to experience a high-intensity, full-body workouts while burning calories and socializing with your peers? This boot camp class targets major muscle groups by using a circuit-style routine. These routines will definitely jump-start your cardio fitness, while creating and toning muscles through exercises using your own body weight, dumbbells and exercise bands.

Ages: 16+

Dec
11
2018
Zumba: Anna T. Jordan

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Dec
11
2018
Zumba: Baringer Road

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Dec
11
2018
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Dec
11
2018
Open Circuit Reboot

Join us to get UnPlugged from bad habits and Reboot your body for healthy ones.

Ages: 16+

Dec
12
2018
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Dec
12
2018
Forever Young Cardio

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 16+

Dec
12
2018
Zumba Gold: Highland

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

Dec
12
2018
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Dec
12
2018
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

Dec
12
2018
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Dec
12
2018
Low Impact Aerobics: Perkins

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine. We employ a variety of methods to get you moving including low impact aerobics and beginner weight training. One thing is certain - you will never get bored with our program.

Ages: 16+

Dec
12
2018
Low Impact Aerobics: Plank Road

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine. We employ a variety of methods to get you moving including low impact aerobics and beginner weight training. One thing is certain - you will never get bored with our program.

Ages: 16+

Dec
12
2018
Zumba: Jackson

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

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