Adventure & Sports
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Aerobics & Fitness Programs & Events

Oct
17
2019
Advanced Beginner Adult Tennis Clinic

A four-week program for adults who want to fine tune their game.

Ages: 18+

Oct
17
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Oct
17
2019
Zumba: Antioch

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
17
2019
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
18
2019
Martial Arts

Martial Arts class teaches how to exercise the mind, body and spirit through martial arts movements.

Ages: 4+

Oct
21
2019
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Oct
21
2019
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

Oct
21
2019
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
21
2019
Line Dancing: Highland

Our instructor will teach you advanced line dances.

Ages: 16+

Oct
21
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Oct
21
2019
Move Your Mountain, Low Impact

This class emphasizes low impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Oct
21
2019
Roll, Walk, Run

Join BREC's newest Adaptive Recreation program to roll, walk or run your way into fitness. This program is free and open to individuals of all ages and fitness levels, with or without disabilities.

Oct
21
2019
Zumba: Jackson

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
21
2019
Zumba: North Sherwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
22
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Oct
22
2019
Zumba: Antioch

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
22
2019
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
23
2019
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

Oct
23
2019
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Oct
23
2019
Low Impact Aerobics: Perkins

This is a beginner workout plan made to be fun and safe for anyone.

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