Adventure & Sports
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Aerobics & Fitness Programs & Events

Aug
22
2019
Advanced Beginner Adult Tennis Clinic

A four-week program for adults who want to fine tune their game.

Ages: 18+

Aug
29
2019
Advanced Beginner Adult Tennis Clinic

A four-week program for adults who want to fine tune their game.

Ages: 18+

Sep
2
2019
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Sep
2
2019
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

Sep
2
2019
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Sep
2
2019
Line Dancing

Our instructor will teach you advanced line dances.

Ages: 16+

Sep
2
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Sep
2
2019
Move Your Mountain, Low Impact

This class emphasizes low impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Sep
3
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Sep
3
2019
Zumba: Antioch

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Sep
3
2019
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Sep
4
2019
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

Sep
4
2019
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Sep
4
2019
Low Impact Aerobics: Perkins

This is a beginner workout plan made to be fun and safe for anyone.

Sep
4
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Sep
5
2019
Advanced Beginner Adult Tennis Clinic

A four-week program for adults who want to fine tune their game.

Ages: 18+

Sep
5
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Sep
5
2019
Zumba: Antioch

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Sep
5
2019
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Sep
6
2019
Martial Arts

Martial Arts class teaches how to exercise the mind, body and spirit through martial arts movements.

Ages: 4+

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