Adventure & Sports
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Aerobics & Fitness Events

Apr
25
2019
Zumba Gold: Independence

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

Apr
25
2019
Low Impact Aerobics: North Sherwood Forest

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine.

Ages: 16+

Apr
25
2019
Advanced Beginner Adult Tennis Clinic

A four-week program for adults who want to fine tune their game.

Ages: 18+

Apr
25
2019
Low Impact Aerobics: Plank Road

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine. We employ a variety of methods to get you moving including low impact aerobics and beginner weight training. One thing is certain - you will never get bored with our program.

Ages: 16+

Apr
25
2019
Open Circuit Reboot

Join us to get UnPlugged from bad habits and Reboot your body for healthy ones.

Ages: 16+

Apr
25
2019
Zumba: Baringer Road

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Apr
25
2019
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Apr
26
2019
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Apr
29
2019
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Apr
29
2019
Forever Young Cardio

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 16+

Apr
29
2019
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Apr
29
2019
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Apr
29
2019
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

Apr
29
2019
Low Impact Aerobics: Plank Road

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine. We employ a variety of methods to get you moving including low impact aerobics and beginner weight training. One thing is certain - you will never get bored with our program.

Ages: 16+

Apr
29
2019
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Apr
29
2019
Zumba: Jackson

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Apr
29
2019
Zumba: North Sherwood Forest

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

Apr
29
2019
Tumbling

Instructors will teach basic tumbling skills, flexibility and self-confidence with an emphasis on safety and proper techniques. Children will focus on beginner tumbling skills such as forward and backwards rolls, handstands, bridges, cartwheels and backbends.

Ages: 4-12

Apr
30
2019
Tai Chi

Tai Chi is an old Chinese form of exercise that integrates the body and mind to improve health, fitness and relaxation. Come join us for this interesting and unique form of exercises that can be practiced throughout life.

Apr
30
2019
Zumba Gold: Independence

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

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