Fitness Centers

Rates
Memberships are valid at all BREC fitness centers for one low price with no contract with the exception of Webb Park Fitness Center (rates below).
Individual (out-of-parish resident): $36 per month
Individual (in-parish resident): $30 per month
Family (out-of-parishresident): $90 per month
Family (in-parish resident): $74 per month
Additional family member: $16
Weekly pass (out-of-parish resident): $14 per week
Weekly pass (in-parish resident): $12 per week
Daily pass (out-of-parish resident): $7 per day
Daily pass (in-parish resident): $6 per day
 
Fitness instruction is available at all four fitness centers ranging from $20-$40 per hour. 
Every center also has CPR certified fitness attendants on duty at all times to answer any questions about the equipment.

North Sherwood Forest Family Center
3140 North Sherwood Forest Drive
225-275-0568

Hours of Operation
Mon -Thu, 6 a.m. to 8 p.m.
Fri, 6 a.m. to 7 p.m.
Sat, 9 a.m. to 2 p.m.
Sun, closed

Description
Free weights
Flat and incline bench and dumbbell area
Machine weights that target every muscle group
Leg press and leg curl machines 
Upper body machines: chest press, lat pull-down, shoulder press and torso rotation.
Cable-cross: allows a person to work a variety of muscle groups using adjustable cables.
Smith machine: allows members to do exercises such as squats and bench press using the assistance of a cable.
Cardio area: treadmills, elliptical cross-trainers and stair masters.
Indoor track

Santa Maria Golf Course Fitness Center
18460 Santa Maria Ave.
225-753-9372

Hours of Operation
Mon-Thu, 6 a.m. to 8 p.m.
Fri, 6 a.m. to  6 p.m.
Sat, 9 a.m. to 2 p.m.
Sun, Closed

Description
Free weights Dumbbell area
Machine weights that target every muscle group.
Leg machines: leg press, leg curl 
Upper body machines: chest press, lat pull-down, shoulder press and torso rotation.
Cable-cross: allows a person to work a variety of muscle groups using adjustable cables.
Smith Machine: allows members to do exercises such as squats and bench press using the assistance of a cable.
Cardio Area: treadmills, elliptical cross-trainers and stair masters.

Webb Park Group Exercise and Fitness Training Center

1351 Country Club Drive
225-344-2130

Hours of Operation:
See class schedule

Class Pass: $36 for 12 classes

Multi-pass: $36 plus $15 gym membership

Webb Park now offers group exercise classes, group circuit classes and personal training.

AM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:15

 

  

     

9:00

            C.U.T.S.

9:30

Indoor Cycle


Indoor Cycle


 Benches & Bars Cycle

10:30

Group Circuit

Group Circuit

 

11:30

            

Noon

  

 

  


   

1:00-4:30

            

PM

            

4:30

  

Indoor Cycle

  

Indoor Cycle

    

5:30

Indoor Cycle

C.U.T.S.

Indoor Cycle

C.U.T.S.

 

  

6:30

      PIYO      

Pre-enrollment required. Call for details.

 

PIYO- This class combines Pilates and Yoga to create a challenging stretch and tone workout that sculpts from the inside out. Core strengthening exercises matched with aerobic movement create just the heat you need to burn calories. Please bring a yoga mat and towel with you to class. A water bottle is always recommended.

Adult Fitness - This low to medium impact class focuses on the needs of the older adult population. It combines aerobic and weight training exercises to increase strength, balance, flexibility, and endurance.

Benches and Bars - This is a pre-choreographed weightlifting class that combines music and weight training to tone and sculpt all major muscle groups. This class uses adjustable barbells and benches along with other strength tools to perform the ultimate workout. Changes in tempo generate an increase in heart-rate adding a cardio challenge to the activity.


Group Circuit -This is a challenging group training class that utilizes work-stations to add variety to the workout. Timed intervals keep this class moving as participants move from one station to the next. A certified personal trainer leads the class, coaches and motivates while teaching proper form and safety.

Indoor Cycle - This 45-minute high-energy class utilizes a specially designed stationary bike to provide a fun and challenging cardiovascular workout for all fitness levels. Participants enhance their speed, strength and stamina, improving overall physical health and increase caloric burn.

C.U.T.S. - A challenging strength-training workout which uses a variety of free-weights and resistance. It is designed to tone and strengthen muscles as you alternate through a series of exercises lead by a Personal Fitness Instructor. It incorporates cardio elements to increase your level of conditioning. Beginners are welcome.

 

Milton J. Womack Fitness Center
6201 Florida Blvd.
225-388-3004

Hours of Operation
Mon-Thu, 6 a.m.to 8 p.m.
Fri, 6 a.m. to 6 p .m.
Sat, 9 a.m. to 2 p.m.
Sun, closed

Description
Free weights
Flat and incline bench and dumbbell area 
Machine weights that target every muscle group. 
Leg machines: leg press, leg curl. 
Upper body machines: chest press, lat pull-down, shoulder press and torso rotation.
Cable-cross: allows a person to work a variety of muscle groups using adjustable cables.
Smith Machine: allows members to do exercises such as squats and bench press using the assistance of a cable.
Cardio area: treadmills, elliptical cross trainers and stair masters.

Interactive Recreation Room
6201 Florida Blvd.

Description
BREC developed an electronic collaborative leisure environment based on the Interactive Recreation Program (IRP), which established an alternative approach for motivating youth toward health and exercise. The IRP is a variety of modern technologies specializing in movement concepts through exergaming.

Exergaming is a term used for video games that also provide exercise, having one element of exercise and one element of gaming. BREC is applying this structure of recreation and leisure "exertainment" to encourage more people to live active and healthier lifestyles. Related Links
Interactive Recreation Program

 

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