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Event Revive Your Mind Nature Hike
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Forest bathing, Nature Rx, Ecotherapy…it’s been called many things, but the message is the same. NATURE is good for you! If life has you spinning and you feel out of balance, the Revive Your Mind Nature Hike is for you. We will hike off the beaten path at one of BREC's Conservation Areas using the outdoors as a window to relax, slow down, and take a break by practicing mindful and purposeful observation. Join us to get a well-deserved dose of nature at its finest. This program is geared towards adults, but people 13 and older are welcome to attend with an adult.