Event On The Mat Pilates

{"location":"","startDate":"2025-01-09","endTime":"01:00","trigger":"click","options":["Apple","Google","iCal","Microsoft365","MicrosoftTeams","Outlook.com","Yahoo"],"name":"On The Mat Pilates","endDate":"2025-01-09","listStyle":"modal","startTime":"00:00","description":"Mat Pilates is a low-impact exercise program that focuses on strengthening and toning the body through a series of controlled movements done on a mat. Suitable for all fitness levels, from beginners to advanced practitioners, Mat Pilates helps improve flexibility, posture, and core strength. This comprehensive workout sculpts muscles and enhances overall body awareness for a leaner, more toned physique.","label":"Add to Calendar","inline":true,"timeZone":"UTC","iCalFileName":"event-16815"}