Event KO Kickboxing
Event Date and Time Information
Date and Time
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Description
Cardio Kickboxing program is a high-energy, free fitness class that combines martial arts and cardio exercises. Participants engage in dynamic kicks, punches, and cardio drills for a full-body workout. The program emphasizes fun and community building while promoting health and movement to help you achieve your health goals.
Thursdays / Sept. 5 + 19 + Oct. 3 + 17 + Nov. 7 + 21 / 6-7 p.m.